UA-27404709-2

WHEELCHAIR WORKOUT

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Wheelchair Workout from the Chair Aerobics for Everyone Series is a fun, easy, motivational workout for all ages.

You will learn to combine basic stretching with an upper body toning work out to increase strength, flexibility, and muscle-tone. Doing these exercises regularly can help increase mobility and self-esteem while helping to control weight and aiding in digestion.

Stretching and toning with Wheelchair Workout can also help alleviate the shoulder; neck and back strain that wheelchair user's often experience.

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