UA-27404709-2

CHAIR AEROBICS

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Chair Aerobics from the Chair Aerobics for Everyone Series is a full safe effective, low impact workout good for all fitness levels.

This video is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Aerobics is also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office.

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